Everybody at some point in life experiences problems. At times, problems don’t seem to get better despite your efforts and you may feel distressed or overwhelmed.This can happen when you are:
Experiencing a significant life change such as divorce, job loss, a diagnosis of physical illness and the like.
Coping with a loss.
Experiencing a life transition such as leaving home, going to college, choosing a career, preparing for marriage, becoming a parent or preparing for retirement.
Having parenting concerns.
Managing mental health conditions such as depression and anxiety.
Struggling with everyday issues.
Therapy can help you learn ways to handle your challenges more effectively and make positive change in your life.
Clinical and Consultation Services
In individual therapy we will work together to articulate your goals and you will learn the skills, strategies and techniques that will enable you to achieve the changes you want in your life.
We live in a connected world, and technology has put therapy services within reach of people who cannot always attend sessions in person.
With Telehealth I can conduct a standard therapy session using secure HIPPA compliant online video. While Telehealth does not replace traditional in-person
therapy, it can be a supplement.
Consulting with a therapist will assist you in developing tools for managing children’s behaviors.
Parent guidance and support involves meetings with the parent, the child (depending on the age of the child) and as needed, with the parent and child together.
The postpartum period is a time of change for families, one in which everyone is adjusting to a new normal. If you are struggling with adjustment to motherhood, talking to a therapist can help you with the transition to your new role.
Click here to sign up for Postpartum Support Group.