Gila Calev

Licensed Clinical Social Worker 

Gila Calev

Licensed Clinical Social Worker 

Support Group for Postpartum Emotional Wellness 

LEARN about emotional changes that occur after birth

EXPLORE and practice self-care, relaxation and other stress reduction strategies

DISCUSS the highs and lows of motherhood in a supportive space

CONNECT with other new parents

Week Outline 

The 4th Trimester: A Support Group for Postpartum Emotional Wellness

6-week series:

Week 1 – The birth of a baby and the birth of a mother – understanding the motherhood mindset and the phases of its development.

Week 2 – Overview of postpartum mood/wellness.


Week 3 – The good enough mother: self-care, relaxation and stress management.


Week 4 – Mindful motherhood – stress management continued.

Week 5 – From partners to parents – communication with partners/family members.

Week 6 - Returning to work, breastfeeding concerns & other concerns. 

Contact Me

For any questions you have, you can reach me here:

Gila Calev

111 Smithtown Bypass Suite 119 

Hauppauge, NY 11788 

View Map 

Gila@gilacalevcounseling.com

Phone: (631) 863-2469

Fax:  (631) 246-5469

Gila Calev

Licensed Clinical Social Worker 

gila@gilacalevcounseling.com

Phone: (631) 863-2469

Fax:  (631) 246-5469

Gila Calev

111 Smithtown Bypass  Suite 119

Hauppauge, NY 11788 

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